- Visualize a relaxing scene when you visit.
- Walk away from unnecessary conflict.
- Give and receive a hug.
- Sip a cup of tea together.
- Believe in the power of forgiveness.
- Set a realistic goal for your visit.
- Plan the subjects of your conversation beforehand.
- Be well rested before your visit.
- Confront your feelings.
- Count your blessings!
What techniques do you use? Do you have any to add to this less? Let me know.